EPA is the English abbreviation of Eicosapentaenoic Acid, which is the main component of fish oil. EPA belongs to the omega-3 series of polyunsaturated fatty acids and is an important nutrient indispensable to the human body. Although linolenic acid can be converted into EPA in the human body, the reaction speed in the human body is very slow and the conversion amount is very small, which is far from meeting the human body's needs for EPA, so it must be directly supplemented from food. EPA can help lower cholesterol and triglycerides and promote the metabolism of saturated fatty acids in the body. Thereby reducing blood viscosity, improving blood circulation, improving tissue oxygen supply and eliminating fatigue. Prevent the deposition of fat on blood vessel walls, prevent the formation and development of atherosclerosis, prevent cerebral thrombosis, cerebral hemorrhage, hypertension and other cardiovascular diseases DHA is the abbreviation of Docosahexaenoic Acid.

DHA is a main element for the growth and maintenance of cells in the nervous system. It is an important component of the brain and retina. The content in the human cerebral cortex is as high as 20%, and it accounts for the largest proportion in the retina of the eye, accounting for about 50%. Therefore, right The development of fetal intelligence and vision is essential.